<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-6577185601095438718</id><updated>2011-11-27T16:59:07.081-08:00</updated><title type='text'>Aleister's blog</title><subtitle type='html'>things I find interesting</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://aleister-uk.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6577185601095438718/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://aleister-uk.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>aleisteruk</name><uri>http://www.blogger.com/profile/17815058104728379911</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>5</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-6577185601095438718.post-5652840269072922095</id><published>2011-02-19T06:04:00.000-08:00</published><updated>2011-02-19T06:09:19.610-08:00</updated><title type='text'></title><content type='html'>Chicken (Bhut)Jalfrezi Recipe - Serves 4&lt;br /&gt;&lt;br /&gt;Taste Rating = 8.5     Heat Rating = Hot&lt;br /&gt;&lt;br /&gt;   &lt;br /&gt;Ingredients&lt;br /&gt;675g (1 1/2 lb) chicken breast, cut into 1cm (1/2 inch) cubes&lt;br /&gt;4 tablespoons (60ml) vegetable oil&lt;br /&gt;1 teaspoon (5ml) turmeric powder&lt;br /&gt;2 teaspoons (10ml) cumin seeds&lt;br /&gt;2 teaspoons (10ml) mustard seeds&lt;br /&gt;4-5 garlic cloves, peeled and crushed&lt;br /&gt;5cm (2 inch) fresh ginger root, peeled and grated&lt;br /&gt;2 tablespoons (30ml) curry masala paste mixed with 1 tablespoon (15ml) water to make a less thick paste&lt;br /&gt;1 large onion, peeled and finely chopped&lt;br /&gt;2-8 fresh green chillies, coarsely chopped&lt;br /&gt;2-3 Bhut Jolukia,finley chopped&lt;br /&gt;1 red pepper, coarsely chopped&lt;br /&gt;2 tablespoons (30ml) finely chopped fresh coriander leaves&lt;br /&gt;2-4 chopped tomatoes&lt;br /&gt;2 teaspoons (10ml) garam masala&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Method&lt;br /&gt;&lt;br /&gt;Heat the oil over a medium to high heat and stir-fry the turmeric, cumin seeds and mustard seeds for 30 seconds&lt;br /&gt;Add the garlic and ginger and stir-fry for 30 seconds&lt;br /&gt;Add the curry masala paste and stir-fry for a minute&lt;br /&gt;Add the chicken and saute for 5 minutes, turning often&lt;br /&gt;Add the onion, chillies and pepper and saute for 5 minutes, turning often&lt;br /&gt;Add the coriander, tomatoes and garam masala and saute for 5 minutes, turning often&lt;br /&gt;Make sure that the chicken is cooked - keep turning until it is cooked&lt;br /&gt;Serve on rice&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;The Curry Paste.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Ingredients:&lt;br /&gt;&lt;br /&gt;Servings:4&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Servings Size&lt;br /&gt;&lt;br /&gt;5 tablespoons coriander&lt;br /&gt;5 tablespoons cumin&lt;br /&gt;2 tablespoons garlic powder&lt;br /&gt;2 tablespoons fenugreek seeds&lt;br /&gt;2 tablespoons turmeric&lt;br /&gt;2 tablespoons paprika&lt;br /&gt;1 tablespoon chili powder&lt;br /&gt;1/2 tablespoon asafetida powder&lt;br /&gt;1/2 tablespoon ginger&lt;br /&gt;1/2 tablespoon mustard powder&lt;br /&gt;1/2 tablespoon black pepper&lt;br /&gt;1/2 tablespoon cinnamon&lt;br /&gt;&lt;br /&gt;Oil as needed&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;This will make lots of paste, I tend to mix the dry spices then just use  two tablespoons per curry,then keep the rest in an airtight container.&lt;br /&gt;&lt;br /&gt;Toast spices on low heat in a small pan untill golden brown making sure not to burn, Add just enough oil to make a thick paste.&lt;br /&gt;&lt;br /&gt;The paste is now ready and you can add meat, poultry or fish depending upon the curry you wish to make.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6577185601095438718-5652840269072922095?l=aleister-uk.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://aleister-uk.blogspot.com/feeds/5652840269072922095/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6577185601095438718&amp;postID=5652840269072922095' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6577185601095438718/posts/default/5652840269072922095'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6577185601095438718/posts/default/5652840269072922095'/><link rel='alternate' type='text/html' href='http://aleister-uk.blogspot.com/2011/02/chicken-bhutjalfrezi-recipe-serves-4.html' title=''/><author><name>aleisteruk</name><uri>http://www.blogger.com/profile/17815058104728379911</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6577185601095438718.post-4266696166702327823</id><published>2007-04-08T04:44:00.001-07:00</published><updated>2007-04-08T13:17:17.689-07:00</updated><title type='text'>health links</title><content type='html'>&lt;div xmlns="http://www.w3.org/1999/xhtml"&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://health.yahoo.com/topic/fitness;_ylt=Aj25ga8TwXuxlNmwVi9NP7Wz5xcB"&gt;Fitness on Yahoo! Health&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;p class="poweredbyperformancing"&gt;&lt;br /&gt;&lt;/p&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6577185601095438718-4266696166702327823?l=aleister-uk.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://aleister-uk.blogspot.com/feeds/4266696166702327823/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6577185601095438718&amp;postID=4266696166702327823' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6577185601095438718/posts/default/4266696166702327823'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6577185601095438718/posts/default/4266696166702327823'/><link rel='alternate' type='text/html' href='http://aleister-uk.blogspot.com/2007/04/health-links.html' title='health links'/><author><name>aleisteruk</name><uri>http://www.blogger.com/profile/17815058104728379911</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6577185601095438718.post-59827588592502417</id><published>2007-04-03T09:47:00.001-07:00</published><updated>2007-04-08T13:18:40.116-07:00</updated><title type='text'></title><content type='html'>&lt;div xmlns="http://www.w3.org/1999/xhtml"&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.action.org.uk/get_involved/great_north_run.php"&gt;Action Medical Research - Great North Run&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;p class="poweredbyperformancing"&gt;&lt;br /&gt;&lt;/p&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6577185601095438718-59827588592502417?l=aleister-uk.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://aleister-uk.blogspot.com/feeds/59827588592502417/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6577185601095438718&amp;postID=59827588592502417' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6577185601095438718/posts/default/59827588592502417'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6577185601095438718/posts/default/59827588592502417'/><link rel='alternate' type='text/html' href='http://aleister-uk.blogspot.com/2007/04/im-gonna-train-for-this-also.html' title=''/><author><name>aleisteruk</name><uri>http://www.blogger.com/profile/17815058104728379911</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6577185601095438718.post-3764282728818233084</id><published>2007-04-03T09:46:00.001-07:00</published><updated>2007-04-08T13:18:42.361-07:00</updated><title type='text'></title><content type='html'>&lt;div xmlns="http://www.w3.org/1999/xhtml"&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.action.org.uk/get_involved/trek_machu_picchu.php"&gt;Action Medical Research - Trek Machu Picchu&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;p class="poweredbyperformancing"&gt;&lt;br /&gt;&lt;/p&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6577185601095438718-3764282728818233084?l=aleister-uk.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://aleister-uk.blogspot.com/feeds/3764282728818233084/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6577185601095438718&amp;postID=3764282728818233084' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6577185601095438718/posts/default/3764282728818233084'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6577185601095438718/posts/default/3764282728818233084'/><link rel='alternate' type='text/html' href='http://aleister-uk.blogspot.com/2007/04/going-to-train-for-this-one.html' title=''/><author><name>aleisteruk</name><uri>http://www.blogger.com/profile/17815058104728379911</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6577185601095438718.post-3102846581286805043</id><published>2007-03-22T12:27:00.000-07:00</published><updated>2007-04-08T13:18:26.541-07:00</updated><title type='text'></title><content type='html'>&lt;div style="text-align: center;"&gt;hey my first blog I'm gonna use this often&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6577185601095438718-3102846581286805043?l=aleister-uk.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://aleister-uk.blogspot.com/feeds/3102846581286805043/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6577185601095438718&amp;postID=3102846581286805043' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6577185601095438718/posts/default/3102846581286805043'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6577185601095438718/posts/default/3102846581286805043'/><link rel='alternate' type='text/html' href='http://aleister-uk.blogspot.com/2007/03/hey-my-first-blog-im-gonna-use-this.html' title=''/><author><name>aleisteruk</name><uri>http://www.blogger.com/profile/17815058104728379911</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
